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Biotin: Biotin, or Vitamin b7 is an essential ingredient in the production of healthy hair and nails. Biotin is vital to cell proliferation, which is why it is a valuable tool in hair growth. When ingested, it reacts with cell enzymes and plays a vital role in the production of Keratin, the protein that makes up your hair. Zinc: Zinc has many roles in the body. It is believed to play a critical role in RNA and DNA production and balancing hormone levels. These functions are necessary for proper cell division of hair follicle cells and steady hair growth. Deficiency can lead to deterioration of the protein structure of hair follicles, which can result in hair loss. Pantothenate Acid: Pantothenic acid, or vitamin b5 is essential for healthy hair. A deficiency of this vitamin can harm your hair follicles and cause thinning. Maintaining proper levels of pantothenic acid can strengthen hair follicles and their associated cells, contributing to proper nourishment, function and growth. Selenium: Selenium is a trace mineral with Antioxidant properties. A deficiency in selenium can inhibit natural growth and cause thinning and brittleness of the hair. Selenium works with enzymes to remove free radicals in t body that are believed to be a major cause of premature aging and weakened hair follicles. Vitamin C: When it comes to the strength and growth of our hair, adequate dosage of Vitamin C is vital. Vitamin C helps build collagen and plays a necessary role in absorbing iron, which keeps our locks strong and healthy. Because Vitamin C is water-soluble our bodies don't store it or accumulate too much of it in our systems, which is why daily intake is highly important in the health of our hair. Cynatine HNS: Cynatine HNS is a revolutionary cosmeceutical ingredient comprised of Solubilized Keratin, a protein found naturally in the body. Cynatine HNS supplements the body with bioavailable keratin which aids in protecting and repairing damaged hair, nails and skin. Cynatine HNS is clinically proven to be effective at 500mg per day. Vitamin E: Vitamin E is a rich antioxidant that acts as a safeguard against damage to your hair follicles and assists in the healing and protecting process of your hair. It is also imperative for proper blood and oxygen circulation, which ultimately promotes healthy hair growth. Together Vitamin E and C help improve hair strength and elasticity. Vitamin E is also very beneficial for your skin and helps with fine lines and wrinkles. Bioperine: Also know as black pepper extract is a 'bio-enhancemer' which means when taken alongside another nutrients, it helps increase the absorption of that ingredient. It also helps with inflammation.

Vitamin C is actually one of the most effective vitamins for hair growth and hair health. In general, Vitamin C is the vitamin that is most responsible for creating and maintaining collagen, which is what holds your body together. It's an important antioxidant. It's also water-soluble, which means that your body doesn't store it over time; you need to consistently take in Vitamin C in order to have enough for your body to function properly.

Vitamin C isn’t just helpful for hair growth, although the collagen production that Vitamin C can help with is very beneficial for new growth. It also helps to strengthen your hair. Part of the use of Vitamin C is in absorbing iron, and by absorbing iron, you'll be able to keep your hair stronger and healthier. Plus, if that wasn’t enough, getting enough Vitamin C can also help maintain healthy skin and healthy nails, which means that you’ll really be allowing your true beauty to shine.

Vitamin E has long been seen as a great vitamin to help with your skin; as a fat-soluble antioxidant, it may be able to help reduce free radical damage, which can improve skin health. This is because the sebum, which is the oil in your skin, contains Vitamin E, and adding more to your diet allows your skin to moisturize itself more effectively. However, the antioxidant properties of Vitamin E have also made it a consistently popular option for people looking to improve hair health as well.

There are a few studies that indicate that Vitamin E can be helpful for hair growth, and many people also use Vitamin E to create hair that’s healthier, shinier, and stronger. The antioxidants in Vitamin E can help boost your hair’s elasticity and shine, which are things that hair styling can often have an impact on. By positively impacting proper circulation, it can improve scalp health. Plus, if your hair is frizzy due to issues with the lipid layer of fat on the outside of your hair, Vitamin E can also reduce frizz.

Biotin is a B Vitamin; it’s another name for Vitamin B7, which is one of the necessary vitamins that you need in your diet, as your body isn’t able to make it internally. This vitamin helps with a number of different concerns within your body, but one of those concerns is the production of hair and anils. Many people who have an issue with biotin intake end up with hair loss or hair thinning, and adding biotin to your diet can help with issues of hair loss.

Especially if you’re already experiencing current issues with your hair health and you’re looking to improve it, biotin can be a great addition to your routine. Most of the foods that are rich in biotin are animal products, which can include less commonly eaten foods like beef liver, so many vegetarians and vegans have a hard time getting enough biotin. Adding biotin through a supplement is a great way to make sure you get enough.

Vitamin B5, which you may also see referenced as 'pantothenic acid' or 'panthenol,' is another one of the B vitamins that you need in your diet to ensure that it does its job. This vitamin shows up regularly in body wash and hair conditioner, as well as many skincare and cosmetic products, as they improve the appearance and feel of your skin and hair, which has made it extremely common in products that hope to do exactly that.

Vitamin B5 helps strengthen hair follicles, contributing to proper hair nourishment, function, and overall growth. You may also find that it helps lessen hair loss and dandruff. This vitamin is also a great choice to help avoid issues with heat and pollution, allowing your hair to stay moisturized and hydrated, shielding it from airborne pollutants and heat used for styling. All in all, it’s a great way to ensure nourishment and a better appearance overall.

In general, Zinc is a critical element of ensuring that your body is as healthy as possible. It’s part of the process of synthesizing DNA and RNA, which means that you need zinc to create and maintain hair follicle cells. Plus, in non-beauty-related importance, it’s involved in over 300 enzymatic reactions, and it also supports your immune system. All of these are important elements of why getting enough zinc is important.

When it comes to your hair, on top of its benefits in aiding proper cell division of hair follicle cells, Zinc is an important part of balancing hormones as well. Hormone imbalance can seriously impact your hair’s ability to grow healthily. Especially if you’re dealing with a deficiency of Zinc, you may see hair thinning and loss, which can be generally difficult to manage. By adding Zinc into your diet, you may see your hair growing more effectively, with less breakage.

Selenium is a trace mineral that you may not actually know much about. This mineral is found in the soil, and it naturally appears in water and some foods. You only need a very small amount of Selenium for your body to function properly, but the function of Selenium allows for proper metabolic function. The element does have antioxidant properties, protecting cells from damage caused by all sorts of elements of life, and by removing free radicals from the body, it may be able to help with reducing the amount of grey hairs you have.

It can be difficult to determine exactly how much Selenium is in the food you eat, as the amount of Selenium in a food mostly depends on the soil conditions where the food was grown. With a supplement, you’re more able to ensure that you’re getting the right amount of Selenium necessary to moderate both hair growth and other important metabolic functions that can impact your hair’s health and strength.

Cynatine HNS is a form of keratin that is specifically created to be as bioavailable as possible. This ingredient is comprised of Solubilized Keratin, a protein that is naturally found in the body; by providing the body with this bioavailable keratin, your body may be more able to protect and repair damaged hair, nails, and skin, which is what the 'HNS' in the name stands for.

The effects of Cynatine HNS may be more readily apparent in hair that’s already somewhat damaged, but many people have hair damage simply from existing in a world with pollution, especially if you don’t also go the extra mile with elements like SPF protection on your hair. Cynatine HNS allows your body to get to work adding extra keratin to your hair, nails, and skin, which can both repair existing damage and create even stronger, more beautiful hair when you have new types of hair growth.

BioPerine is a pure extract form of piperine, which is an important compound found in black pepper. Piperine has long been associated with health, with benefits that may include nutrient absorption, inflammation alleviation, and brain function boost. Many cultures around the world use black pepper for both seasoning their food and for maintaining their health, and if you’re part of a culture that doesn’t use more than a dash or two of black pepper on your food, you may want to add it as a supplement.

By adding BioPerine as a supplement to your routine, you may actually be increasing the benefits of all the other ingredients on this list. That’s because BioPerine can help your body absorb vitamins and nutrients more effectively, so you’ll be able to see the benefits of the ingredients in this mixture more successfully. It’s essentially a way to 'supercharge' the benefits of the rest of these ingredients, which have been put together specifically to help with your hair health.