Growth Complex

Because of the high quality of our production process, the ingredients in our product will enter your system much faster than other supplements. The studies done on each ingredients are over a 90 day period so we recommend 3 months to see the full effects. However, most of our customers start seeing results in as littles as 4 weeks. Although we have seen a great success rate with our formula, it does not work for everyone. For the best chance of success, we recommend staying on the formula for at least 3 months.

Take 2 capsules daily with food — either together or spaced out, whichever fits your routine. Consistency is key, so pick a time that works for you and stick with it!

Growth Complex is safe for most people, but if you’re taking prescription medications or have underlying health conditions, we recommend checking with your healthcare provider before starting any new supplement.

Yes — our formula is made with clean, non-GMO ingredients and can be taken long term to support ongoing hair health. Many of our customers continue taking it for maintenance after they achieve their desired results.

While our ingredients are generally considered safe, we always recommend consulting your doctor or OB-GYN before starting any supplement while pregnant or nursing.

Absolutely. Growth Complex is just as effective for preventative care — supporting stronger, shinier, healthier hair before problems begin. Many customers use it to keep their hair full and resilient over time.

Yes — and this is one of the most common reasons our customers start taking Growth Complex.

Postpartum hair loss (also called postpartum shedding or telogen effluvium) happens when estrogen levels drop after delivery, pushing more hair follicles into the shedding phase at once. It typically begins around 3–4 months postpartum and can feel alarming — but it's completely normal.

Growth Complex supports your hair during this phase by:
• Delivering Biotin (B7) and Vitamin B5 to help maintain follicle health during hormonal shifts
• Providing Zinc, which plays a key role in hair tissue repair and helps regulate the hormones that influence hair cycling
• Supplying Cynatine® HNS, a bioavailable form of keratin that strengthens existing strands while new growth comes in
• Including Selenium, which supports healthy thyroid function — a key regulator of postpartum hair cycles

Many of our customers begin taking Growth Complex around the time of delivery or shortly after, and report noticeably reduced shedding and a faster return to fuller hair.

As with any supplement postpartum, we recommend checking with your OB-GYN before starting — especially if you're breastfeeding.

Great question — and one we hear often. Here's an honest comparison:

Growth Complex vs. Nutrafol:
Nutrafol is a well-known hair supplement that also focuses on whole-body hair health. Both products use clinically backed ingredients, but there are meaningful differences:
• Price: Growth Complex starts at $48.45/month on subscription. Nutrafol typically runs $79–$88/month.
• Hero ingredient: Our formula centers on Cynatine® HNS, a bioavailable solubilized keratin clinically shown to reduce shedding and improve hair strength. Nutrafol uses a proprietary Synergen Complex blend.
• Absorption: Growth Complex includes BioPerine® (black pepper extract), which enhances nutrient absorption by up to 20% — maximizing every ingredient in the formula.
• Transparency: Our formula lists every ingredient and dose clearly — no proprietary blends that hide what you're actually getting.
• Guarantee: We back every bottle with a full 1-year money-back guarantee.

Growth Complex vs. Vegamour:
Vegamour focuses primarily on topical serums and gummies using plant-based ingredients. Growth Complex is a capsule supplement using clinically dosed, research-backed actives (including pharmaceutical-grade Cynatine® HNS) rather than food-grade botanicals.

Ultimately, the best supplement is the one you'll take consistently. Growth Complex is designed to be straightforward, effective, and affordable — without the markup of the biggest brands.

Cynatine® HNS and biotin both support hair health — but they work completely differently.

Biotin (Vitamin B7) is a water-soluble B vitamin that helps your body produce keratin — the structural protein that makes up your hair. It's been widely used in hair supplements for decades, and a deficiency in biotin is directly linked to hair loss and brittle strands.

Cynatine® HNS is something different: it's a clinically studied, solubilized (water-soluble) form of keratin itself. Instead of helping your body make keratin, it delivers actual bioavailable keratin directly to your hair follicles. Traditional keratin is difficult for the body to absorb, but Cynatine® HNS has been specially processed to be highly digestible — meaning your body can actually use it.

In clinical studies, Cynatine® HNS has been shown to:
• Reduce hair shedding
• Improve hair strength and resistance to breakage
• Increase shine and overall hair quality
• Support hair and nail health within 90 days of consistent use

Think of it this way: biotin gives your body the tools to build keratin — Cynatine® HNS delivers the finished building material directly. Growth Complex includes both, along with BioPerine® to maximize absorption of every ingredient.

Growth Complex is vegetarian-friendly — the capsule shell is made from plant-based vegetable cellulose, not gelatin.

However, it is not certified vegan. Cynatine® HNS, our hero ingredient, is derived from a naturally occurring keratin source, and Biotin is often sourced from fermentation processes that may not meet all vegan certifications.

If you have specific dietary concerns or follow a strict vegan lifestyle, we recommend checking with your healthcare provider. All other ingredients in the formula — including Vitamins C, E, B5, Zinc, Selenium, and BioPerine® — are plant-derived or synthetically produced without animal involvement.

Yes — the formula in Growth Complex for Women works just as well for men. The ingredients (Cynatine® HNS, Biotin, Zinc, Selenium, Vitamin C, Vitamin E, Vitamin B5, and BioPerine®) support healthy hair follicles and reduce shedding regardless of gender.

That said, we do offer a Growth Complex specifically formulated for men — also available on our site. The men's version uses the same 8 active ingredients but is packaged and positioned around the unique hair loss patterns men experience, including thinning at the temples, crown, and hairline.

If you're a man looking for a hair growth supplement, we'd recommend starting with Growth Complex for Men — but both products are safe and effective regardless of which you choose.